Psalm 37 knocked me off my feet this morning.

“do not fret yourself; it leads only to evil.” – today’s memory verse (v.9b, BCP)

I’ve been reflecting on my worry-wort habits recently, and keep resolving to find some verse to refocus my mind when it wanders toward the worry-wasteland. the resolutions have fallen flat till now–I have a verse!  Therefore, today will be completely different (no, not really. today may be a little better, and tomorrow may be a little worse. we just keep trying, bringing our minds and spirits and intentions back again, and again, and again).